Today's educators face a growing challenge: helping students focus, engage, and thrive in a world filled with constant digital distractions. In this book study, participants will explore ZENgaged: An Educator's Guide to Teaching the Anxious Generation by Carl Hooker, while also examining key ideas and research from Jonathan Haidt's The Anxious Generation.
Rather than focusing on technology bans, this book study emphasizes practical strategies for creating balance, building student self-regulation, and fostering meaningful engagement in technology-rich learning environments. Participants will examine the impact of smartphones, social media, and digital culture on student attention, well-being, and learning, while exploring classroom-tested approaches that help students reconnect with themselves, their peers, and their learning.
Through reading, reflection, and collaborative discussion, educators will consider ways to create healthier digital habits, strengthen relationships, partner with families, and cultivate classroom environments that promote focus, resilience, and curiosity.
Learning Outcomes:
• Examine research related to student anxiety, attention, and technology use.
• Explore connections between ZENgaged and key concepts from The Anxious Generation.
• Identify strategies for promoting student focus and engagement in technology-rich classrooms.
• Develop approaches that encourage healthy digital habits and self-regulation.
• Strengthen classroom practices that foster connection, belonging, and well-being.
• Reflect on the role educators can play in helping students navigate an increasingly connected world.
This book study is designed for teachers, school librarians, counselors, instructional coaches, and school leaders who want practical tools and research-based strategies to support student well-being, engagement, and success in the digital age. Participants will