If you haven't exercised in a while or would like a gentle exercise class to get in shape. This class is designed with easy to follow moves with or without a chair. Emphasis is on increasing flexibility, strength, range of motion, overall body conditioning and balance. The format of the class includes a warmup with breathing exercises, main theme of the day with final stretch with balance exercises and guided relaxation. Come join the fun and get moving. 6 classes.

It is with an emphasis on core strength as an effective way for the whole body to stand, to sit, to move and to improve flexibility and functional fitness: as well as foster a mind-body connection with movement that matters. For more of a challenge, bring your own 3 or 5 pound hand weights. It is exercise with a purpose for all ages and all fitness levels to actively age strong in mind, body and spirit. 6 classes.

This course, for ages 10 and up, is for interested individuals who operate, crew, or sail a power, wind or manually propelled watercraft. Each class is designed to familiarize the student with the fundamentals of safe boating. Subjects include boat handling; required and recommended equipment; and federal, state and local boating regulations and navigation rules. Successful completion of the course as evidenced by a passing grade on the exam satisfies the NYS requirements for a boating safety certificate for anyone over the age of 14 to operate a personal watercraft, and for anyone over 10 years old and born after January 1, 1978 to operate any mechanically propelled boat. By January 1, 2025 all operators of mechanically propelled boats will be required to have a boating safety certificate. Family members wishing to share a manual may do so. 5 classes: four 2-hour classes plus exam in fifth class.

We will explore yoga postures (asana), breathing exercises (pranayama), and relaxation techniques in a class designed for beginners and intermediates. Standing poses and floor postures will add strength and flexibility while increasing your endurance. Hannah will emphasize proper technique to reduce chance of injury. Please wear comfortable clothing and bring a yoga mat. Each session is 6 classes.

Utilizing techniques in Ballet, Jazz, Hip-Hop, Theatrical, and Freestyle, transform your body into a work of art through the power of music and dance that will challenge the body, mind, and soul. Great for any level of experience, work on stretching of arms, legs, and back muscles while burning fat, toning and building lean muscle. Light to moderate choreography including some "dirty dancing” moves. We will be openly supporting each other in this class…bring your voice and let's dance! 6 classes

You do not need to be a dancer or an aerobic fanatic to love Zumba. Anyone can do it! This Latin inspired dance-fitness program blends red-hot international music and contagious steps to form a fitness party that is downright addictive. Join the party! 6 classes

Be a hit on the dance floor at your next social event. Come join our beginner East Coast Swing class. This class features popular steps broken down into easy to learn moves. Partner recommended. $75 is the cost per couple. 4 classes.

Discover this centuries-old fortune-telling system using 78 colorful cards. Psychic and magician Ron Cain will discuss the meaning of the suits, numbers, and symbols. The 22 Major Arcana cards and the 56 Minor Arcana cards will be discussed as well. Students will also be taught the connection between ordinary cards and the Tarot. Participants will learn how to read the cards for friends, clients, and themselves. Several different layouts will be taught to provide the reader with different options for the client. Students will acquire the ability to read answer spreads, a tic tac toe layout, and most importantly, The Celtic Cross. Students also learn the magic square layout, which explains the fine art of knighting, interpreting corners, horizontals, verticals, and diagonals. Find your Birth Tarot Card to provide guidance throughout life. Learn how to make the best decision using a Risk Assessment Layout. Students will also discover how to read the Tarot without cards by using coins and numerology. Students should bring a Tarot deck: Rider-Waite Tarot deck is recommended. 3 classes.

This class has been changed to a virtual classroom. A class link will be sent to students' email the Friday before class. Mandatory for all new student drivers! This class is offered once a month for high school students and is required for all new permit holders who hope to become licensed drivers. Class content includes defensive driving, traffic safety, rules of the road, and alcohol awareness. Choose the best date and pre-register with Adult Education. Please bring your driver's permit. This class takes a quick break for lunch, so we encourage students to bring a lunch. DMV-approved course! 1 class.