Program: Continuing Education
Audience: Employees and community Members
Dates: On-Going (Ends Jun 20, 2024)
Open to Employees and Community members
Pilates is a full body workout using the core muscles in your abdomen and back as a focal point to work on strength, flexibility, and balance. Participants will need a Yoga Mat and water bottle.
Classes will be twice a month on Thursdays, from 5:00 pm - 6:00 pm in the Connell Building cafeteria (40 Spring St., Livonia) Dates are: Jan. 11th, Jan. 25th, Feb. 1st, Feb. 15th, March. 7th, March. 21st, April 11th, April 18th, May 2nd, May 16th, June 13th, and June 20th.
Cost is $7.00 per class or $20.00 for 4 classes. Payments can be made online on the Livonia CSD website under the Continuing Education page or by check or cash at the Livonia CSD Business Office. (Mail payments to Livonia Central School, PO Box E, Livonia, NY 14487 Attention:Business Office.)