The interior main corridors in the Middle/High School will be open for cold weather walking when school is in session (November 1st through May 21st (M-F) excluding weekends and holidays). Walkers will enter at the Auditorium entrance using the Hall Walker badge which will be provided through the registration process. See the map below for available hallways and approximate distances. Do not enter courtyards or halls with designated stop signs on the map. ***Livonia Middle/High School ONLY*** **Register for Hall Walking in LivoniaCSD-PublicCatalog then go to the Connell Building with your license in order to get clearance and receive your access badge. One time fee of $5.00 for badge. Replacement cost for lost badge is $5.00 for any occurence** Please go to the Livonia CSD website and sign the Hold Harmless Waiver on the Continuing Education page, before getting your access badge. Thank you.

Pilates is a full body workout using the core muscles in your abdomen and back as a focal point to work on strength, flexibility, and balance. Participants will need a Yoga Mat and water bottle. Classes will be twice a month on Thursdays, from 5:00 pm - 6:00 pm in the Connell Building cafeteria (40 Spring St., Livonia) Dates are: Jan. 11th, Jan. 25th, Feb. 1st, Feb. 15th, March. 7th, March. 21st, April 11th, April 18th, May 2nd, May 16th, June 13th, and June 20th. Cost is $7.00 per class or $20.00 for 4 classes. Payments can be made online on the Livonia CSD website under the Continuing Education page or by check or cash at the Livonia CSD Business Office. (Mail payments to Livonia Central School, PO Box E, Livonia, NY 14487 Attention:Business Office.)

Yoga is back on Mondays! Deb French returns as our instructor. This is a Hatha Flow yoga class. Come learn the basics of yoga and how it can help you live a healthy, well balanced life. Gain strength and flexibility, increase range of motion, and improve balance, focus, and stability. Sessions will be on Mondays from 3:45 pm - 4:45 pm in the Connell Building Cafeteria. They begin on January 22nd and run through May 20th, with NO sessions on Feb. 19th, March 11th, April 1st, and April 8th. Bring your Yoga mat, strap, block and blanket, water bottle, and wear loose fitting clothing. *Maximum 14 participants* *Cost is $56.00 for 14 sessions (that is $4.00/session)* Payment can be made online or send cash or check (made out to Livonia Central School) to Colleen Shaw in the Business Office. **Payment is due by January 29th.** Waiver must be signed for the 2023-24 School Year. *This activity is Not applicable for credit*

Early Bird Swim is being offered Monday - Friday, beginning March 11th and running through June 28th. ***No Early Bird Swim on March 29th, May 27th, or June 19th due to the holidays.*** The time is from 6:00 am - 7:10 am, Monday through Friday. Individuals must register for the sessions **All participants must sign in each time they swim.** Enter at the pool entrance and sign in. After registering in the Livonia CSD Public Catalog you will need to: 1. Sign a paper waiver and return to Colleen Shaw or sign electronic waiver. **New waiver must be signed for the 2023-2024 School Year, which begins 7/1/2023.** Only one waiver needs to be signed per school year. Link to electronic waiver: https://forms.gle/1FoSQoSRfUDhnXDS9

Employee Swim is returning on Tuesdays and Thursdays beginning on March 19th and running through May 23rd. **No Employee Swim on April 2nd and April 4th during Spring Recess** Sign up to participate in Livonia CSD-Public Catalog. Please be sure that you have signed a Waiver form for this school year. Electronic form (Hold Harmless Health & Wellness Waiver) is available on the Staff Start Page. **Remember that Early Bird Swim is always an option for employees M-F from 6:00 am - 7:10 am throughout the school year for no cost.**

Water Aerobic Exercise class which offers low impact exercise (using the resistance of the water to aid in the workout) and some Cardio work. Classes meet on M-W-F from 8:00am - 9:00am on April 3rd, 5th, and 8th and from 7:30 am - 8:30 am from April 10th through May 3rd. ***Days and times may vary due to the availability of Lifeguards.*** Please sign the electronic waiver or a paper copy and return the paper waiver to Colleen Shaw before attending class. Only one waiver needs to be signed each school year. The school year runs from July 1st through June 30th.

Community access to the Fitness Center for personal workouts and exercise. ***Available for limited evening hours throughout the 2023-24 School Year*** Runs April 9th thru May 23rd and is open M - Th, when school is in session. Closed on weekends, holidays, and school breaks. Open from 5:00 pm - 8:00 pm on M - Th CLOSED 4/15, 4/16, & 4/22 (due to staff time off) **Must be registered in LivoniaCSD-PublicCatalog, sign the Hold Harmless Waiver, attend Orientation Session, pay the $15.00 fee (online or in person) and get clearance with your Driver's license and receive an access badge at the Connell Building.** **If you already have a badge, there is no fee but you are required to register online, sign a waiver for the 2023-24 school year, and also have your license scanned for clearance for this school year.**

Community access to the Fitness Center for personal workouts and exercise. ***Available for limited morning hours throughout the 2023-24 School Year*** Runs April 18th thru May 21st and is open M - F, when school is in session. Closed on weekends, holidays, and school breaks. Open from 5:30 am - 7:00 am. Closed on May 22, 23, 24, & 27 for Memorial Day break. **Must be registered in LivoniaCSD-PublicCatalog, sign the Hold Harmless Waiver, attend Orientation Session, pay the $15.00 fee (online or in person) and get clearance with your Driver's license and receive an access badge at the Connell Building.** **If you already have a badge, there is no fee but you are required to sign a waiver for the 2023-24 school year and also have your license scanned for clearance for this school year.**

Instructor, Jennifer Cronin, will lead a group hula hoop class for about 30 minutes. She will demonstrate various techniques such as hoops from the hips, arms, and above the head. Bring your own hula hoop or use one that we will provide. Class instruction will not build on each session. Each class will show a new technique and attendance is not required at all 3 sessions. Pick one class or come to all three. Enjoy learning a new skill and have some laughs.